News and Announcements
Hey everyone, the game schedule and practice schedule is on the website. I will be adding the dryland sessions soon. There have been a few weekend practices added, probably a few more to come. You should be able to download the schedule onto your calendars as we upgraded the site.
skills/fitness challenge
hey everyone, a couple of things:
-practice schedule until feb is on the website
-fitness/skills challenge starts today, for this the goalies can do the shots or they can make 2000 saves instead.
here is a picture of avery, she did 30 burpies, 3 minutes of wall sit and 1 dot drill tonight.
new practice, sept 18, 715, sp4.
Hey everyone, see my email for challenge details. Make this fun for the girls. Try and watch the motivational videos with the kids. Record your progress weekly. Motivational links are to the left under links.
just a few things from the parent meeting:
-new practice this sunday, 615, 1.5 hrs, sp2
-sign up for the website (hit sign-up top of page)
-stats will be posted on the website
-send me ideas for fundraising
-Buffalo will be in our loop this year so make sure everyone has a passport and consider travel insurance for those games (the girls are covered on the ice)
-fill out waiver forms for dryland and the trainers have medical forms to be filled out
-9 people still owe team fees
-I will send an updated contact list out soon
